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A nurse is reinforcing teaching to a client who has a chronic illness about the DASH diet. Which of the following meals best fits the DASH diet?

A.

Enriched cereal in whole milk

B.

Turkey sandwich on whole wheat bread, green beans, and banana

C.

Pork sausage and baked beans

D.

Hamburger, steak fries, and an orange

Answer and Explanation

The Correct Answer is B

A. Enriched cereal in whole milk. Whole milk is high in saturated fats, which the DASH diet aims to limit.

 

B. Turkey sandwich on whole wheat bread, green beans, and banana. This meal is balanced, low in saturated fats, high in fiber, and aligns well with the DASH diet principles. 

 

C. Pork sausage and baked beans. Pork sausage is high in saturated fats and sodium, which should be limited in the DASH diet.

 

D. Hamburger, steak fries, and an orange. While the orange is DASH-friendly, the hamburger and fries are high in fats and sodium.


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View Related questions

Correct Answer is A

Explanation

A. "Cardiac rehabilitation cannot undo the damage to your heart, but it can help you get back to your previous level of activity safely." This response is therapeutic and educative, helping the client understand that while damage cannot be reversed, rehabilitation supports safe recovery and improved quality of life.

B. "Your doctor is the expert here, and I'm sure he would only recommend what is best for you." This response does not address the client’s concerns and lacks supportive or educational value.

C. "You are probably right and I agree with you, but I still think you should go." This dismissive response fails to provide support, education, or empathy.

D. "It's not unusual to feel that way at first, but once you learn the routine, you'll be fine." Although this statement offers some support, it lacks the educational element needed to address the client’s concerns about the purpose of rehabilitation.

Correct Answer is B

Explanation

A. "I am constipated." Constipation is not a common indicator of digoxin toxicity; it may be more related to diet or other medications.

B. "My vision seems yellow." Yellow or blurred vision, also called xanthopsia, is a classic sign of digoxin toxicity and should be reported immediately.

C. "My tongue is red and beefy." A red and beefy tongue may indicate vitamin B12 deficiency, not digoxin toxicity.

D. "I am gaining weight." Weight gain is usually a sign of fluid retention or worsening heart failure, not specifically digoxin toxicity.

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