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A nurse in a prenatal clinic is reinforcing teaching with a client who is at 20 weeks of gestation and has a low calcium level.Which of the following foods should the nurse recommend the client increase in her diet?

A.

Avocados.

B.

Peanut butter.

C.

Yogurt.

D.

Long grain rice.

Answer and Explanation

The Correct Answer is C

Choice A rationale

 

Avocados are a good source of healthy fats, vitamins, and minerals, but they are not particularly high in calcium. They are beneficial for overall health but not specifically for increasing calcium intake.

 

Choice B rationale

 

Peanut butter is a good source of protein and healthy fats, but it is not a significant source of calcium. It can be part of a balanced diet but will not substantially increase calcium levels.

 

Choice C rationale

 

Yogurt is an excellent source of calcium, which is essential for bone health, especially during pregnancy. It also provides probiotics, which can aid in digestion and overall health.

 

Choice D rationale

 

Long grain rice is a good source of carbohydrates and some vitamins, but it is not high in calcium. It can be part of a balanced diet but will not significantly contribute to calcium intake.


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View Related questions

Correct Answer is B

Explanation

Choice A rationale

Feeding the baby six times a day is not sufficient. Newborns typically need to be fed 8-12 times in 24 hours to ensure they receive adequate nutrition and to establish a good milk supply.

Choice B rationale

Recognizing that the baby sucking on his hands is a hunger cue is correct. This is an early sign of hunger, and responding to these cues helps ensure the baby is fed before becoming too upset.

Choice C rationale

Feeding the baby for 10 minutes on each breast may not be adequate. The duration of feeding can vary, and it is important to allow the baby to feed until they are satisfied, which may take longer than 10 minutes.

Choice D rationale

Waking the baby at least every 6 hours at night for feedings is not recommended. Newborns should be fed more frequently, typically every 2-3 hours, including during the night, to ensure they receive enough nutrition.

Correct Answer is A

Explanation

Choice A rationale

Warming the newborn’s heel for 5 to 10 minutes before the puncture increases blood flow, making it easier to collect a blood sample.

Choice B rationale

The outer aspect of the heel is the recommended site for puncture to avoid injury to the bone and nerves.

Choice C rationale

Leaving the heel open to the air after the puncture is not recommended as it can increase the risk of infection.

Choice D rationale

Applying an antiseptic after collecting the specimen is not necessary and can interfere with the blood sample.

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